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This vegan lentil soup is hearty, flavorful, and oil-free, making it a healthy option for a cozy meal. Packed with protein and fiber, it's perfect for chilly days. Ingredients:
Instructions:Run cold water over the lentils and drain them Put the onion and garlic in a large pot and add a little vegetable broth Cook until the onion is clear It will take another 5 minutes after you add the carrots and celery Add the bean sprouts, tomato chunks, cumin, smoked paprika, thyme, and vegetable broth Bring to a boil, then lower the heat and let it cook for 25 to 30 minutes, or until the lentils are soft Add pepper and salt to taste Serve hot with fresh parsley on top
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September 2025
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