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Whole 30 Banana Muffins

5/11/2025

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Whole 30 Banana Muffins

These Whole 30 Banana Muffins are a perfect paleo-friendly treat that's also compliant with the Whole30 program. They are moist, naturally sweetened with ripe bananas, and packed with healthy ingredients.

Ingredients:

  • 3 ripe bananas

  • 3 eggs

  • 1/4 cup almond butter

  • 1/4 cup coconut flour

  • 1 tsp baking soda

  • 1 tsp cinnamon

  • 1/4 tsp salt

  • 1/2 tsp vanilla extract

  • 1/4 cup chopped walnuts optional

  • Coconut oil or ghee for greasing muffin tin

Instructions:

Preheat your oven to 350F 175C and grease a muffin tin with coconut oil or ghee


In a mixing bowl, mash the ripe bananas until smooth


Add the eggs, almond butter, coconut flour, baking soda, cinnamon, salt, and vanilla extract to the mashed bananas


Mix well until all ingredients are fully combined


If desired, fold in the chopped walnuts into the batter


Pour the batter into the greased muffin tin, filling each muffin cup about 3/4 full


Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean


Remove the muffins from the oven and let them cool in the tin for a few minutes before transferring them to a wire rack to cool completely


Enjoy these delicious Whole 30 Banana Muffins as a healthy and paleo-friendly snack or breakfast option!


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